Heartbreak Remedy: When Feeling Disillusioned

  Sometimes a dark day is upon us and all we want to do is hide in a hole or run as fast as we can away from this pain. This heartbreak we feel, may seem difficult to remedy or get rid of. Maybe you felt betrayed, experienced a big loss, or like you’ve failed in something important to you and now you want to cure this heavy heart breaking in your chest. Today, may not feel like a day of hope or of possibly living without this burden. Tomorrow may not feel close enough to reach a time of knowing this moment is in the past, or tomorrow doesn’t seem worth the trouble and the struggle. We get that. Some days are difficult. And the pain can be carried onto months and even years. Give yourself this time to process your current state. When you do that, the poison won’t live long. Feelings drift and change. They are momentary.  The anger or sadness you feel may settle into a different feeling. But your mind will remember wisely, and possibly grow. You might change your opinion about someone and learn your lesson or never forget the loss you had to accept.......

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